Conversion Calculator

Amount of nutrients in 100 g (grams) of Mouse nuts, seedlings (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	73 g	73%
Energy (calorie)	104 kcal
Energy (joule)	436 kJ
Protein	7.3 g	7.3%
Total lipid (fat)	1.1 g	1.1%
Ash	2.3 g	2.3%
Carbohydrate, by difference	16.3 g	16.3%
Calcium, Ca	17 mg	0.02%
Phosphorus, P	150 mg	0.15%
Vitamin C, total ascorbic acid	8 mg	0.01%
Thiamin	0.01 mg
Riboflavin	0.14 mg
Niacin	1 mg